{"id":8793,"date":"2026-02-10T11:16:01","date_gmt":"2026-02-10T11:16:01","guid":{"rendered":"https:\/\/web.weboost.pt\/osteo360\/?post_type=servicos-gaia&#038;p=8793"},"modified":"2026-03-20T13:27:39","modified_gmt":"2026-03-20T13:27:39","slug":"osteopatia-na-gravidez-2","status":"publish","type":"servicos-gaia","link":"https:\/\/web.weboost.pt\/osteo360\/servicos-gaia\/osteopatia-na-gravidez-2\/","title":{"rendered":"Osteopatia na Gravidez"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8793\" class=\"elementor elementor-8793\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5eaf98b6 e-flex e-con-boxed e-con e-parent\" data-id=\"5eaf98b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49a5fc7c elementor-widget elementor-widget-heading\" data-id=\"49a5fc7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mum &amp; Baby\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b62b11 e-flex e-con-boxed e-con e-parent\" data-id=\"0b62b11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-288139c e-con-full e-flex e-con e-child\" data-id=\"288139c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a0d466 elementor-widget elementor-widget-heading\" data-id=\"8a0d466\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mum&amp;Baby<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2042027 elementor-widget elementor-widget-heading\" data-id=\"2042027\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Osteopatia na Gravidez: Conforto, Equil\u00edbrio e Bem-Estar para Si e para o Beb\u00e9\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4921293 elementor-widget elementor-widget-text-editor\" data-id=\"4921293\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A gravidez \u00e9 um momento \u00fanico, mas tamb\u00e9m pode trazer desconforto, dores e limita\u00e7\u00f5es. A osteopatia na gravidez ajuda o corpo a adaptar-se \u00e0s mudan\u00e7as desta fase, reequilibrando as estruturas da mulher e preparando-o para o parto de forma harmoniosa, natural, com menores riscos de complica\u00e7\u00f5es, quer para a gr\u00e1vida quer para o beb\u00e9, e sem dor.<\/p><p>\u27a1\ufe0f <strong>Marcar consulta de Osteopatia na Gravidez<\/strong><\/p><h4><strong>Quando procurar Osteopatia na Gravidez<\/strong><\/h4><p>Durante a gravidez, o corpo muda todos os dias. O aumento de peso, a altera\u00e7\u00e3o da postura e a mobilidade das articula\u00e7\u00f5es p\u00e9lvicas podem causar desconfortos que afetam o dia a dia.<\/p><p>Procure este acompanhamento se sentir:<\/p><ul><li>Dores nas costas<\/li><li>Fasce\u00edtes plantares<\/li><li>Nevrites intercostais<\/li><li>S\u00edndrome do t\u00fanel c\u00e1rpico<\/li><li>Incha\u00e7o nas pernas e sensa\u00e7\u00e3o de peso<\/li><li>Dificuldade em dormir ou encontrar posi\u00e7\u00e3o confort\u00e1vel<\/li><li>Refluxo, azia ou falta de ar<\/li><\/ul><p>Adicionalmente, procure os nossos osteopatas se pretender preparar o seu corpo para o parto.<\/p><p>\u27a1\ufe0f <strong>O desconforto n\u00e3o \u00e9 inevit\u00e1vel. \u00c9 poss\u00edvel sentir-se bem durante a gravidez<\/strong><strong>.<\/strong><\/p><h4><strong>Como atuamos na Osteo 360<\/strong><\/h4><p>As nossas sess\u00f5es s\u00e3o realizadas com t\u00e9cnicas manuais suaves e seguras, sempre adaptadas \u00e0 fase da gesta\u00e7\u00e3o. O objetivo \u00e9 criar equil\u00edbrio entre as estruturas (p\u00e9lvis, coluna, diafragma e \u00f3rg\u00e3os internos) para que a gravidez decorra com mais conforto.<\/p><p>O que trabalhamos:<\/p><ul><li>Al\u00edvio das dores musculares e articulares<\/li><li>Melhoria da circula\u00e7\u00e3o e diminui\u00e7\u00e3o de edemas<\/li><li>Aumento da mobilidade p\u00e9lvica para o parto<\/li><li>Melhoria da respira\u00e7\u00e3o e postura<\/li><\/ul><p>\u27a1\ufe0f <strong>Cuide de si e do seu beb\u00e9 com conforto e seguran\u00e7a.<\/strong><\/p><h4><strong>Sess\u00f5es que respeitam o ritmo da m\u00e3e e do beb\u00e9<\/strong><\/h4><p>Cada sess\u00e3o \u00e9 feita num ambiente tranquilo, onde a m\u00e3e \u00e9 ouvida e respeitada. Trabalhamos com movimentos suaves e posi\u00e7\u00f5es seguras, promovendo o bem-estar f\u00edsico e emocional.<\/p><p>\u27a1\ufe0f <strong>Fale com os nossos osteopatas.<\/strong><\/p><h4><strong>Porqu\u00ea escolher a Osteo 360<\/strong><\/h4><p>Na Osteo 360, cuidar da m\u00e3e \u00e9 tamb\u00e9m cuidar do beb\u00e9. A nossa equipa tem forma\u00e7\u00e3o espec\u00edfica em osteopatia obst\u00e9trica, com experi\u00eancia em acompanhar mulheres desde as primeiras semanas at\u00e9 ao per\u00edodo p\u00f3s-parto.<\/p><h3><strong>Benef\u00edcios que as futuras m\u00e3es mais sentem<\/strong><\/h3><ul><li>Menos dor e desconforto f\u00edsico<\/li><li>Melhoria da postura e do sono<\/li><li>Corpo mais preparado para o parto<\/li><li>Menos tens\u00e3o<\/li><li>Liga\u00e7\u00e3o mais equilibrada entre m\u00e3e e beb\u00e9<\/li><\/ul><p>\u27a1\ufe0f <strong>D\u00ea ao seu corpo o cuidado que ele precisa nesta fase t\u00e3o especial.<\/strong><\/p><h4><strong>Marque a sua consulta de Osteopatia na Gravidez<\/strong><\/h4><p>A gravidez \u00e9 um momento de amor e, simultaneamente, de transforma\u00e7\u00e3o. Cuide de si e do seu beb\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec38d0d e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ec38d0d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6d1bfc elementor-widget elementor-widget-custom-form\" data-id=\"d6d1bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"custom-form lead-capture-form\" method=\"post\" action=\"https:\/\/web.weboost.pt\/osteo360\/wp-admin\/admin-post.php\">\n            <div class=\"form-header\">\n                <h3 class=\"form-title\">Pedido de Avalia\u00e7\u00e3o<\/h3>\n<!--                <p class=\"form-subtitle\">--><!--<\/p>-->\n            <\/div>\n\n\t\t\t<input type=\"hidden\" name=\"action\" value=\"custom_form\">\n\t\t\t<input type=\"hidden\" id=\"custom_form_nonce_field\" name=\"custom_form_nonce_field\" value=\"597649610c\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/osteo360\/wp-json\/wp\/v2\/servicos-gaia\/8793\" \/>\t\t\t\n            <div class=\"form-group\">\n\t\t\t\t<label for=\"form-name\">Nome<\/label>\n\t\t\t\t<input type=\"text\" id=\"form-name\" name=\"form_name\" placeholder=\"John Doe\" required>\n\t\t\t<\/div>\n\t\t\t\n            <div class=\"form-group\">\n\t\t\t\t<label for=\"form-email\">Email<\/label>\n\t\t\t\t<input type=\"email\" id=\"form-email\" name=\"form_email\" placeholder=\"email@exemplo.com\" required>\n\t\t\t<\/div>\n\n            <div class=\"form-group\">\n\t\t\t\t<label for=\"form-phone\">Telefone<\/label>\n\t\t\t\t<input type=\"tel\" id=\"form-phone\" name=\"form_phone\" placeholder=\"+351 912 345 678\" required>\n\t\t\t<\/div>\n\n            <div class=\"form-group\">\n                <label for=\"unidadeSelect\">Unidade de Prefer\u00eancia<\/label>\n                <select id=\"unidadeSelect\" name=\"unidade\" required=\"\">\n                    <option value=\"\" disabled=\"\" selected=\"\">Onde pretende ser acompanhado?<\/option>\n                    <option value=\"Penafiel\">Penafiel<\/option>\n                    <option value=\"Vila Nova de Gaia\">Vila Nova de Gaia<\/option>\n                    <option value=\"Domic\u00edlio \/ Telesa\u00fade\">Domic\u00edlio \/ Telesa\u00fade<\/option>\n                <\/select>\n            <\/div>\n\n\t\t\t<div class=\"form-group\">\n\t\t\t\t<label for=\"form-message\">Mensagem<\/label>\n\t\t\t\t<textarea id=\"form-message\" name=\"form_message\" rows=\"3\" placeholder=\"Qual a principal dor ou objetivo?\" required><\/textarea>\n\t\t\t<\/div>\n\n            <div class=\"form-privacy\">\n                <p>Ao submeter aceita a nossa Pol\u00edtica de Privacidade. Os seus dados est\u00e3o seguros connosco.<\/p>\n            <\/div>\n\n\t\t\t<div class=\"form-group\">\n\t\t\t\t<button type=\"submit\" class=\"submit-button\">Enviar<\/button>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mum &amp; Baby\u200b Mum&amp;Baby Osteopatia na Gravidez: Conforto, Equil\u00edbrio e Bem-Estar para Si e para o Beb\u00e9 A gravidez \u00e9 um momento \u00fanico, mas tamb\u00e9m pode trazer desconforto, dores e limita\u00e7\u00f5es. A osteopatia na gravidez ajuda o corpo a adaptar-se \u00e0s mudan\u00e7as desta fase, reequilibrando as estruturas da mulher e preparando-o para o parto de [&hellip;]<\/p>\n","protected":false},"featured_media":7346,"parent":0,"template":"","servico":[93],"class_list":["post-8793","servicos-gaia","type-servicos-gaia","status-publish","has-post-thumbnail","hentry","servico-mum-baby"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.weboost.pt\/osteo360\/wp-json\/wp\/v2\/servicos-gaia\/8793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.weboost.pt\/osteo360\/wp-json\/wp\/v2\/servicos-gaia"}],"about":[{"href":"https:\/\/web.weboost.pt\/osteo360\/wp-json\/wp\/v2\/types\/servicos-gaia"}],"version-history":[{"count":8,"href":"https:\/\/web.weboost.pt\/osteo360\/wp-json\/wp\/v2\/servicos-gaia\/8793\/revisions"}],"predecessor-version":[{"id":9128,"href":"https:\/\/web.weboost.pt\/osteo360\/wp-json\/wp\/v2\/servicos-gaia\/8793\/revisions\/9128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.weboost.pt\/osteo360\/wp-json\/wp\/v2\/media\/7346"}],"wp:attachment":[{"href":"https:\/\/web.weboost.pt\/osteo360\/wp-json\/wp\/v2\/media?parent=8793"}],"wp:term":[{"taxonomy":"servico","embeddable":true,"href":"https:\/\/web.weboost.pt\/osteo360\/wp-json\/wp\/v2\/servico?post=8793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}